Photo of dried leaves in a glass vase. Is your teen struggling to manage with their emotions and behaviors? Discover how teen counseling in Denver, CO can help them cope in healthy ways.

teen counseling in denver, co

As a young person, there’s inevitably a lot happening in your life. This season can be full of super stressful transitions, exciting beginnings, and potentially some pretty hard— or even downright traumatic— experiences.

It’s also a time when we’re tasked with discovering our authentic selves while simultaneously naming and processing through old patterns and experiences from childhood that don’t serve us anymore.

This is a lot to hold.

You deserve a space where you’re not alone in this. Where you get to prioritize yourself— even if it’s only for the one hour we spend together each week. We would love to hold this with you.

 
 
 
 

We Honor All Aspects of Your Experience as a Teen.

As a group of systemic and relational therapists, we know that societal and social factors are crucial parts of your story. We aren’t simply humans experiencing depression, trauma, or anxiety — we’re humans with so many vast life experiences, relationship dynamics, and social locations that underlie and influence our pain. By flipping this narrative, we’re able to create space together that recognizes the entirety of your story and supports deeper and more meaningful growth.

 
 

Some Areas we Can Support teens (ages 12+) In

life transitions

Body Image + Self-Esteem

LGBTQ+ Teens

Identity Development

boundaries

school stressors

trauma + PTSD

Sexual Assault

sex and sexuality

 
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Photo of a dried plant in a white vase. Is your teen facing unresolved trauma? Learn how teen counseling in Denver, CO can help them begin coping with their past experiences in healthy ways.
 

Trauma Therapy for Teens in Denver, CO.

Trauma is widely defined as any experience that overwhelms our nervous system and, as a result, is unable to be processed by our bodies and minds. This process can lead to some pretty severe impacts on our sense of self, our physical bodies, and our relationships with others and the world around us.

potential Symptoms of trauma with teens

  • difficulty remembering things and/or completing daily tasks                     

  • isolation from peers and family members

  • high levels of irritability

  • changes in appetite and/or eating habits

  • decrease in grades and/or engagement with school

  • physical symptoms, such as stomach pain, digestive issues, headaches, etc. that can’t otherwise be explained by a medical concern

  • self harm

  • suicidal thoughts

Do any of these experiences sound like you or your teen? If so, it’s possible that unprocessed trauma may be the culprit.

Traumatic experiences for teens do not need to resemble what we see in the media in order to have the same effect. In fact, it’s safe to say that most (if not all) teens experience some form of trauma.

traumas that are commonly experienced by teens

  • moderate to severe family conflict

  • bullying

  • parent’s divorce or marital strain

  • sexual assault and/or sexualization of their body

  • cyber-bullying

  • identity-based discrimination (based on race, gender, sex, sexuality, religion, ability status, body size, etc)

It’s hard enough being a young person, let alone a young person navigating the impacts of trauma. We all deserve (and have a neurobiological need) support to help us overcome trauma. That’s where trauma therapy comes in! Our team of Denver therapists specializes in trauma therapy for teens. If you’re feeling ready, let’s connect and see if we feel like a good fit!

 
 
 
 

EMDR Therapy for Teens in Denver, CO

 Our trauma therapists for teens are specially trained in EMDR therapy, which is a highly effective tool for trauma healing. EMDR therapy for teens provides a structured way of processing one or multiple traumas that, when left unprocessed, tend to get ‘stuck’ in the nervous system and lead to various painful experiences and ‘symptoms’.

Want to learn more about EMDR and how it can help? Check out our blogs:

 
 
 
 
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Meet Our Denver Teen Therapists

Jordan Kurtz, MA, LPCC

Our experiences in adolescence and emerging adulthood are some of the most exciting and challenging there are. I embrace the capacity to hold both the ups and the downs with my clients and am looking forward to supporting you.

I love working with teens ages 12+ and emerging adults experiencing life transitions, trauma, grief, and identity development.

Learn more about me and how I work here!

 
 
 

Meet Our Denver Teen Therapists

Lindsey Gallop, MA, LPCC

If you’re a teen or tween looking for support navigating the chaos of being a young person, I’d love to support you. I believe in showing up with my clients in a way that feels human, fun, and relatable. You’ll often find me incorporating games, art, and methods to improve our connection with each other during sessions. Ultimately, our space is led completely by you!

My specialties include working with LGBTQ+ teens, trauma from experiences such as bullying and sexual assault, and helping emerging adults discover themselves, their passions, and identities.

Learn more about me and how I work here!

 
Photo of teen therapist Lindsey Gallop. If your teen is struggling with bullying, learn how teen counseling in Denver, CO can help your teen navigate tough situations.
 
 

Blog Posts: Teen Counseling

01.

youth beyond the binary: ways to support lgbtq+ teens

02.

bullying, the trauma associated with it, and ways to heal

03.

therapeutic activities for youth (and adults, too!)

 
 
 
 
 

Get Started With Teen Counseling in Denver, CO

 
 
 

1. Reach out for a free consult with a therapist at CZ Therapy Group.

2. Connect with the teen therapist in Denver, CO of your choice via a phone consult.

3. Begin experiencing healing and growth as an emerging adult!

 
 
 
 

Other CZTG Therapy Offerings in Denver, CO

 
 
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